Brush your teeth twice a day with a soft-bristled toothbrush; floss once a day.
Clean your gums and tongue too.
Eat healthy foods and minimize sweets and decay-causing foods.
Visit your dentist twice a year.
Don't use hard-bristled toothbrushes that can damage your teeth and gums.
Don’t smoke. It can discolor teeth and cause decay.
Don’t forget your mouthguard during sporting activities.
Don't eat too many acidic or sugary foods.
Want more oral health tips?
to talk to one of the team members at Conyers Endodontic Center
in Conyers, GA.